Bike Fit Tips

Road Bike : 1” – 2” over top tube

Mountain Bike : 3” – 4” over top tube

Correct Inseam Measurement:

To determine your proper frame size, you’ll first need to get an accurate inseam measurement . Stand with your back against a wall, your bare feet 6" apart on a hard floor, looking straight ahead. Place a book or carpenter’s square between your legs with one edge against the wall, and pull it up firmly into your crotch, simulating the pressure of your saddle while riding. Have a helper measure from the top edge of the book to the floor, in centimeters. (You can convert inches to centimeters by multiplying inches by 2.54.) Repeat two or three times, for consistency, and average the results to get your inseam length.

Road Bike Fit & Frame Size:

The best frame size for a cyclist is as small vertically as possible, with enough length horizontally to allow a stretched out, relaxed upper body. This frame will be lighter and stiffer than a larger one, and will handle better and be more comfortable than a smaller one.

Mountain Bike Fit…

For a mountain bike, we start by recommending a frame in the range of 10–12cm smaller than you take in a road frame. For example, if you ride a 55cm C-T road frame, look for a 43–45cm (17–18") C-T mountain frame.

Frame Dimensions:

A1 Seat Tube Length (C—T)

A2 Seat Tube Length (C—C)

B Top Tube length (C—C)

C Stem Length (C—C)

…Mountain Bike Fit

In many ways, though, it is more important to fit a mountain frame by the top tube length needed, rather than by the seat tube length. For instance, you might be able to get to the proper frame clearance, saddle height and neutral knee position (see below) on either a 17" frame or a 19" frame. Yet the 19" frame will likely have a top tube 1" longer than the 17" frame, which changes your stem length accordingly. Or, one manufacturer’s 17" frame may give you a 22" top tube, while the next one’s 17" gives you a 22.8". More on this below… just make sure that you’ll be able to work out your top tube and stem length for a given frame.